Thanksgiving may feel like it was a lifetime ago, but it was just a few short weeks ago. And with the holidays right around the corner, you can be sure that there will be at least one more feast in your near future. All of the ham and mashed potatoes are enticing but these feasts can really pack on the pounds. Pair that with cold weather that just makes you want to hunker down and hibernate through the snow, and you’ve got yourself a recipe for disaster. At Five Seasons, we know how hard it can be to work off the holiday feasts, so we make it easy! Come in today to enjoy top-notch equipment, great classes, and amazing tennis leagues.
Our indoor gym equipment is comprised of the newest top-of-the-line machinery and weighted equipment. From resistance training to free weights, we have every machine and piece of equipment you could need to accomplish a great workout at any level. Our goal is to create a stress-free and wait-free gym atmosphere by providing enough equipment for all our gym users to utilize even at peak hours. If you are looking to get some cardio in while escaping the cold weather, try our Stairmasters, ellipticals, and treadmills. We also offer TV screens on many of our cardio machines, allowing you to enjoy your workout and catch up on whatever media you are looking for.
If you want some extra motivation this winter or if you like to exercise in a social setting, our amazing trainers offer a wide variety of exercise classes to keep you warm and fit. If you are looking for a relaxing escape from the day while getting some serious exercise in, yoga could be perfect for you. With a mix of mental training and core strengthening, yoga is a full body and mind workout. If your main goal is to stay in amazing shape all year-round you might want to try our cardio boot camps. Don’t be intimidated by the name, these classes are perfect for any level of fitness. Built on the concept of circuit training, these class allows you to push yourself as hard or go as easy as you would like to.
If you are looking for a bit more competition or want to try playing a sport with your significant other, joining a tennis league could be perfect for you. We proudly offer tennis leagues for players of all skill levels taught by our elite trainers. If you would prefer to work on your own game personally, we also offer private sessions where you can focus directly on drills and exercises that will help you take your tennis game to the next level.
Don’t let the holiday season get the best of your fitness goals. Beat the feasts this year by coming into your local Five Seasons Family Sports Club to find the exercise routine that is perfect for you!